Hiking to recover from a broken knee
Back in October Moe broke his knee. Since then it has been a process to get him back on the trails. For much of the fall and winter, he's been off the trails and off the YouTube grid, as we both worked on his recovery.
Watch all of our videos about hikes in the Catskills on YouTube
Outdoor Hiking, Backpacking and Camping Guide Services:
Important Hiking Considerations:
Five months after the break, he's beginning to hit the trails. Here's a training hike we took attempting to summit Ashokan High Peak. We didn't make the summit, but Moe still hiked more than 7 miles and climbed more than 1300' of vertical elevation.
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You can find more information about this hike on:- The NYNJ Trail Conference's Catskill Trails Map Set
- National Geographic's Trails Illustrated Map for the Catskill Park
- Catskill Trails Guidebook from ADK
- Hiking the Catskills Guidebook
- Guide to the Catskill Fire Tower Challenge
- Catskill Center's Platte Clove Preserve
Outdoor Hiking, Backpacking and Camping Guide Services:
Advice and Recommended Gear:
Gear we used on this hike:
- Goodr Sunglasses
- Osprey Talon 22 Pack
- Altra Lone Peak Shoes
- Black Diamond Trail Back Trekking Poles
- Darn Tough Socks
- Sawyer Squeeze Water Filter
- Nalgene 32-ounce Wide-Mouth Water Bottles
- Energizer LED Headlamp
- Patagonia Nine Trails Shorts
- NEMO Chipper Reclaimed Closed-Cell Foam Seat Pad
- Garmin Instinct Watches
- Garmin inReach Plus GPS
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- Weather: Check the weather forecast before your hike and be prepared for changes in conditions. Weather can be unpredictable, so bring appropriate clothing and gear.
- Safety: Some sections of the trail can be steep and rocky, so use caution and watch your footing. It's also a good idea to hike with a friend or let someone know about your hiking plans.
- Leave No Trace: As with any outdoor activity, remember to follow the principles of Leave No Trace. Pack out any trash, stay on the trail, and be respectful of the natural environment.
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