Hiking the Arethusa Falls and Frankenstein Cliff Loop in Crawford Notch State Park - White Mountain National Forest, New Hampshire

The Arethusa Falls and Frankenstein Cliff Loop offers amazing views from high cliffs and a majestic waterfall in New Hampshire's Crawford Notch State Park. The loop is a moderate hike that begins at the trailhead parking area on Route 302.

We hiked the loop counterclockwise - up the Frankenstein Cliff, following the Frankenstein Cliff Ridge, dropping down to Arethusa Falls, and then back out to the trailhead parking area on Route 302. We'd recommend doing it this way, as some of the climbing up Frankenstein Cliff is steep and its definitely easier to ascend then descend.

The total hike is 5.1 miles in length and there's just under 1600 feet of elevation gain along the way. The hike is generally moderate, though there are steep climbs up Frankenstein Cliff, which may be a bit unnerving for someone afraid of heights.

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You can find this hike:

• Described in the White Mountain Guide
• Shown on the AMC White Mountain Map
• Shown on the White Mountains Trail Map

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Gear we used on this hike:

• Goodr Sunglasses
• Osprey Talon 22 Pack
• Altra Lone Peak Shoes
• Darn Tough Midweight Hiking Socks
• REI Traverse Trekking Poles
• Cotopaxi Sombra Sun Hoodie
• Patagonia Nine Trails Shorts
• Nalgene 32-ounce Wide-Mouth Water Bottles
• Energizer LED Headlamp
• NEMO Chipper Reclaimed Closed-Cell Foam Seat Pad
• Garmin Instinct Watch
• Garmin inReach Plus GPS

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Important Hiking Considerations:

1. Weather: Check the weather forecast before your hike and be prepared for changes in conditions. Weather can be unpredictable, so bring appropriate clothing and gear. 
2. Safety: Some sections of the trail can be steep and rocky, so use caution and watch your footing. It's also a good idea to hike with a friend or let someone know about your hiking plans. 
3. Leave No Trace: As with any outdoor activity, remember to follow the principles of Leave No Trace. Pack out any trash, stay on the trail, and be respectful of the natural environment.

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